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Mango Berry Spinach Salad with Poppyseed Dressing

A tropical salad perfect for summer socials and barbecues
Course Salad, Side Dish
Cuisine Mediterranean
Prep Time 20 minutes
Total Time 20 minutes
Servings 6 people
Author Megan
Cost $9

Equipment

  • blender

Ingredients

Mango Berry Salad

  • 4 cups Spinach
  • 1 large mango chopped
  • 1 large red bell pepper chopped
  • 1 large avocado chopped
  • 1 1/4 Cup Fresh Strawberries sliced
  • 1/3 Cup Macademia Nuts chopped

Poppyseed Dressing

  • 1/3 Cup Apple Cider Vinegar
  • 1 Cup Vegetable Oil
  • 1/2 Cup Honey
  • 1/2 Cup Yellow Onion chopped
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon salt
  • 1 1/2 tablespoon poppyseeds

Instructions

Mango Berry Salad

  • Mix 1/4 Cup Poppyseed dressing with spinach until the leaves are completely coated. Top with remaining salad ingredients. Drizzle another tablespoon of dressing over top.

Poppyseed Dressing

  • In a blender, add all dressing ingredients EXCEPT poppyseeds in the order listed. Blend 1 minute. Add seeds and blend a few seconds more. Dressing can be refrigerated in an air-tight container for up to 1 month.