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Whole Wheat Pizza Dough

Course Main Course
Cuisine Italian
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 24 slices

Ingredients

  • 2 Cups Water at 80°F
  • 2 teaspoons Active Dry Yeast
  • 1/4 Cup Olive Oil
  • 2 teaspoons Salt
  • 4 3/4 Cup Whole Wheat Flour (approximate)

Instructions

  • Pre-heat your oven to 420°F. This will warm your kitchen and help activate the yeast. Set up your mixer with the heavy dough hook insterted.
  • Grease 3, 12-inch round pizza pans with cooking spray. Sprinkle with corn meal (optional). 
  • Add yeast and warm water to mixer and let it sit for 2-3 minutes. Mix olive oil and salt into the yeast water and stir a couple of times.
  • Add half the flour to the wet ingredients and begin mixing on the lowest setting. Slowly add no more than 1/2 cup of additional flour at a time. Once the dough begins to "clean off" the sides of the bowl as it mixes, stop adding flour. Increase the mixing speed to the medium setting and mix for 7 minutes.
  • Grease hands with a bit of oil. Pull out of the mixer three equal portions of dough, shaping into balls, and place in the center of each pizza pan.
  • Using the palm of one hand, press the dough ball into the pan as you slowly spin the pan with your other hand. The crust should fill a 12-inch diameter pan and be about 1/2 inch thick. Doing it this way prevents extra clean-up with having to scrape dough or wipe grease from your countertop. However, if you prefer to use the rolling pin on a floured or greased surface, that works too.
  • Poke several holes in the dough with a fork. This prevents large bubbles from forming in the crust.
  • Pre-bake the crust for about 5 minutes before adding your sauce and toppings. Once your toppings are added, bake the pizza for another 6 to 8 minutes or until the bottom is medium-brown.
  • You can do the rest from here. Add the sauces, toppings and cheese of your choice to make your own custom pizza. It will need another 8 to 10 minutes to finish baking.

Notes

This recipe makes 3, 12-inch pizza crusts. The nutritional information is based on 1 out of the 24 slices this recipe yeilds.