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Fiesta Vegetable Bowl
Course
Main Course
Cuisine
Mediterranean, Mexican
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
people
Author
Megan
Ingredients
3 1/2
Cups
Sweet Potato
peeled and diced
2
Tablespoons
water
2
medium Zucchini Squash
diced
2
Red Bell Peppers
Diced
1
medium Yellow Onion
diced
1 1/4
Cup
Frozen Corn
15
oz.
Black Beans
drained
1
large
Lime
juiced
1 1/2
teaspoons
Garlic Salt
1/2
teaspoon
Cumin
1/2
teaspoon
Chili Powder
4
Cups
Rice
Cooked
Toppings:
Cilantro leaves
Sharp Cheddar
Avocadoes
diced
Plain Unsweetened Greek yogurt
Instructions
Starting with the sweet potato, chop all your veggies into bite-sized pieces.
Coat a non-stick skillet or wok with Canola Cooking Spray and heat over medium high heat.
Add just the sweet potatoes and water to the skillet. Allow to cook for 2-3 minutes before adding zucchini, peppers, and onions to the skillet.
Cook vegetables until crisp-tender, about 6-8 minutes, stirring occasionally.
Add frozen corn and cook for another 5 minutes until warmed through.
Serve vegetables in bowls over a bed of rice and top with cilantro, cheese, avocadoes and Greek yogurt.