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archive: white rice

Nutrition Education

Grains: White Rice vs. Brown Rice

November 8, 2016Megan

Which one is better: white rice or brown rice? I have received this question several times, so I am

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With a BS in Dietetics, Megan is a Nutrition Coach with an Intuitive Eating foundation. Megan empowers women to make peace with food via the flexibility within structure model. Check out the "Products" tab to learn more about her consulting practice.

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