Consulting
Megan Andersen Nutrition Consulting
Make Peace With Food While Supporting Your Health and Performance
My nutrition coaching is grounded in the principles of medical nutrition therapy and designed to help people build a peaceful, sustainable relationship with food while supporting their health, lifestyle, and performance goals. Through weekly Zoom sessions and ongoing messaging support, I work with clients to develop personalized strategies that balance structure with flexibility so nutrition can support—not control—their lives.
Clients come to coaching from many different backgrounds and stages of their health journey. Together we identify patterns, address underlying factors, and develop practical habits that support long-term wellbeing.
Some examples of outcomes clients have experienced include:
- Improving their relationship with food after years of binge–purge cycles and later going on to successfully conceive
- Stabilizing weight after starting medications that affect appetite and metabolism by identifying and addressing food–drug interactions
- Rebuilding confidence and self-care during major life transitions through personalized nutrition and movement strategies
If you’re ready to begin making peace with food, you can start by completing the inquiry form below. I’ll reach out to schedule a free 20-minute Zoom call so we can explore whether working together feels like the right next step.
To simplify home cooking, I’ve partnered with the Prepear app as one of their professional meal plan contributors. You can now access all of my recipes, meal plans, and cookbooks through their easy-to-use app.
