Hearty Smarty – simple, intentional nutrition

Appetizers/ Dips Gluten-Free Main Dish Recipes

Ham and Cheese Quinoa Cakes with Ranch Dipping Sauce

October 16, 2020heartysmarty

This recipe is a spin-off of my very favorite meal, Spinach and Feta Quinoa Cakes with Lemon Dill Yogurt Sauce. Unfortunately, my entire family HATES those quinoa cakes. How can something I love SO much be hated by everyone else in my family?! It's sad. However, I made a few swaps to make a more savory, homestyle version of the same quinoa cakes, and the kids LOVED them. It's a keeper! Enjoy! Ham and Cheese Quinoa Cakes with Ranch Dipping Sauce Savory homestyle quinoa fritters 3 Cups Quinoa (cooked)6 Eggs4 Cups Fresh Spinach (chopped and stems removed)1 Cup Ham (chopped)1/2

Appetizers/ Dips Cooking Tips & Tricks Recipes

Refrigerator Dill Pickles

September 3, 2020heartysmarty

I planted WAYY too many cucumbers in my garden this year and I am close to cucumber overwhelm! It

Appetizers/ Dips Gluten-Free Recipes Salads Sides

Fresh Garden Salsa

August 10, 2020heartysmarty

For the first time in the six years we have lived in our home, we are getting a GREAT

Main Dish Recipes

Pesto Chicken Pasta

July 22, 2020heartysmarty

Here's a quick fix for a hot summer night. We are getting 2 or 3 tomatoes from our garden

Baked Goods Recipes Treats

Mom’s Oatmeal Chocolate Chip Cake

July 13, 2020heartysmarty

This was one of my favorite Sunday evening desserts Mom would throw in the oven after church. Now that

Appetizers/ Dips Breakfast Gluten-Free Meals for One Recipes Sides Smoothies

Tropical Green Smoothie

June 29, 2020heartysmarty

At first glance, my kids wanted nothing to do with this new smoothie. It was an unfamiliar color, and

Gluten-Free Recipes Salads Sides

Mandarin Side Salad

June 21, 2020heartysmarty

This is a great side salad for rounding out curries, tikka masala, fried rice, and other Asian foods. Mandarin

Gluten-Free Recipes Salads Sides

Apple Bacon Kale Salad with Poppyseed Dressing

June 13, 2020heartysmarty

Ya know it's a winner when there are no leftovers. Apple Bacon Kale Salad with Poppy seed Dressing side

Appetizers/ Dips Gluten-Free Recipes Sides Treats

Tropical Fruit Salsa with Cinnamon Tortilla Chips

May 18, 2020heartysmarty

This flavorful fruit salsa is a fresh treat or appetizer to bring to your next barbecue or dessert night

Gluten-Free Main Dish Recipes Soups

Sweet Coconut Red Lentil Dal

May 18, 2020heartysmarty

Trying to mix things up one night during quarantine, I did some research on basic Indian dishes. I found

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