Hearty Smarty – simple, intentional nutrition

Breakfast Gluten-Free Recipes Sides Smoothies

Raspberry Peach and Banana Smoothie

November 13, 2019heartysmarty

Remember all those raspberries we picked in Wyoming this summer? My parents froze them and sent us home with a cooler full of them! I have three peach trees in my yard whose harvest is also in my freezer. These two fruits are making THE BEST smoothies for us this Fall. Combined with a banana for added sweetness, spinach for a punch of flavorless foliage (and Folate, vitamins K, and A among others), and unsweetened vanilla almond milk to make it smooth, and this smoothie has been crowned as my kids' current favorite. Enjoy! Raspberry, Peach and Banana Smoothie kid-approved

Baked Goods Gluten-Free Recipes Treats

Delicious Gluten-Free Peach Crisp

November 7, 2019heartysmarty

What is better than baked peaches, a crispy oat and nut topping, and a dollop of fresh whipped cream?

Gluten-Free Main Dish Recipes Sandwiches & Wraps

Mediterranean Turkey Pita with Herb Cream Cheese (Gluten-Free)

October 30, 2019heartysmarty

This sandwich is undeniably the best of the best. I hope the gluten-free part doesn't deter you from believing

Baked Goods Breakfast Recipes Sides

Easy Honey Whole Wheat Bread (for the Bosch)

October 14, 2019heartysmarty

Fresh-baked homemade bread envelops all the comfort and warmth of home. Once I got myself a Bosch mixer (aff.

Breakfast Gluten-Free Recipes Salads Sides

Autumn Seasonal Fruit Salad

October 9, 2019heartysmarty

We have had two frosts now and I still have raspberries coming on strong from the garden. Peaches are

Gluten-Free Recipes Sides

Garlic Roasted Butternut Squash

October 9, 2019heartysmarty

Nothing smells like Fall more than a butternut roasting in my kitchen oven. YUM! This is a great side

Cooking Tips & Tricks Gluten-Free Recipes Sauces and Dressings

Freezer Pesto Sauce

October 2, 2019heartysmarty

One of the best things about my summer garden is fresh basil for sauces and other dishes. Buying fresh

Cooking Tips & Tricks Sides

Simple Cold-Pack Method for Canning Peaches

September 28, 2019heartysmarty

For years I told myself that canning peaches was too hard and added too much sugar to an already

Gluten-Free Recipes Sides

Garlic and Butter Green Beans

September 17, 2019heartysmarty

There's nothing wrong with boiling fresh or frozen green beans until they are soft, draining the water and seasoning

Gluten-Free Recipes Salads Sides

Cucumber and Tomato Ranch Salad

September 12, 2019heartysmarty

I planted wayyyyy too many cucumbers this year and I am having to get creative with how I serve

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