Man alive! Last week turned out to be totally nuts! I was looking forward to a slow week to
It’s 4:00 PM. Not “time” for dinner yet. But your stomach is burning and growling so loud you think
One night this Fall, I caught myself watching an infomercial with a doctor preaching her diet plan for good
I hope that by posting this recipe in Mid-December, the Pumpkin craze has not ended yet. Is everyone sick
‘Tis the Season of sickness at the Andersen household. Last week it was stomach flu, and this week it
Health Signs and Symptoms Almost 10 years ago my 50-year-old father started experiencing some strange symptoms: unquenchable thirst, blurry
Carbohydrates are found in foods like breads and grains, starchy vegetables like potatoes and corn, and sugary foods like
Greetings from Utah! I’m Megan. With a degree in Dietetics from Brigham Young University and a passion for helping
