Appetizers/ DipsMeals for OneRecipesSandwiches & Wraps

Bean and Cheese Crisp (Quesadillas)

Megan2853 views

The Andersen household rarely lets a week go by without consuming Bean and Cheese Crisps for at least one meal. (That’s what they call them in Arizona, where Neil was raised.) This is a go-to meal for our babysitters to make when we are away, on Sunday afternoons after church, or on weekdays before school. The beans add a bit of nutrition and fiber. Serve this with some salsa and a smoothie and you have a complete meal!

Bean and Cheese Crisps (Quesadillas)

Course Appetizer, Main Course
Cuisine Mexican
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 people
Author Megan

Ingredients

  • 15 oz canned black beans drained
  • 1 teaspoon garlic salt
  • 1/2 teaspoon cumin
  • 6 flour tortillas
  • 2 cups sharp cheddar shredded

Instructions

  • Prepare beans by adding beans, garlic salt, and cumin to a small mixing bowl. Use an immersion blender or pastry blender to mash the beans.
  • Spread about 2 tablespoons of beans on one half of a cooked tortilla. Top with 1/3 cup cheese and fold tortilla in half.
  • Cook cheese crisp on an electric griddle or stovetop on medium-high heat for about 3 minutes on each side.

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