The Andersen household rarely lets a week go by without consuming Bean and Cheese Crisps for at least one
This week is busy with basketball practices, birthday celebrations, ballet rehearsals, a baby shower and a BYU football game.
We are returning from Fall Break this week feeling rejuvinated and ready to get back on a schedule. Here's
One of my favorite breakfasts in the morning is a smoothie with a bagel. Whole wheat bagels offer a
Today I am officially 37 weeks and 5 days pregnant with my fifth baby. I found out at my
This Summer heat combined with being 30+ weeks pregnant is challenging me. Whew! All I want to eat these days
The first trimester of pregnancy is NO JOKE! No doubt it is an exciting time of anticipation; but nausea,
After learning that its health benefits range from cancer prevention to stomach flu cure, we have recently added Kefir
‘Tis the Season of sickness at the Andersen household. Last week it was stomach flu, and this week it
In Eating Healthy in College: Part 1, I discussed some techniques for eating healthy with limited time, space, and
