Eating Healthy In College: Part 2
![](https://heartysmarty.com/wp-content/uploads/2016/08/yogurt-fruit-nuts.jpg)
In Eating Healthy in College: Part 1, I discussed some techniques for eating healthy with limited time, space, and money. I showed you some ideas of foods to stock your pantry, fridge, and freezer with. Now, I will offer some meal ideas using the foods from that first post.
Breakfast Ideas
Quick and Easy Breakfast Sandwich
![](https://heartysmarty.com/wp-content/uploads/2021/07/20210204_081259-900x675.jpg)
Peanut butter toast with a “Hearty Berry Smoothie”
![Berry Smoothie and toast Berry Smoothie and toast](https://heartysmarty.com/wp-content/uploads/2016/08/Berry-Smoothie-and-toast_thumb.jpg)
Cinnamon oatmeal or hot rice cereal with fruit and nuts
![Hot Rice Cereal Hot Rice Cereal](https://heartysmarty.com/wp-content/uploads/2017/02/Hot-Rice-Cereal_thumb.jpg)
Pancakes with fruit and yogurt. Use the mix suggested in the previous post, or make my Whole Wheat Pancake recipe.
![](https://heartysmarty.com/wp-content/uploads/2016/07/Whole-Wheat-Pancakes.jpg)
Breakfast Burritos– Make the whole recipe and store leftovers in an airtight container in the fridge/freezer to be warmed for breakfast throughout the week.
![Breakfast Burritos](https://heartysmarty.com/wp-content/uploads/2020/02/20190920_145319-900x675.jpg)
Toasted Whole Wheat English Muffins topped with red bell pepper eggs and/or mashed avocados with a tomato slab.
![Breakfast English Muffins Breakfast English Muffins](https://heartysmarty.com/wp-content/uploads/2017/02/Breakfast-English-Muffins_thumb.jpg)
Cold cereal with nuts and fruit
![IMG_20160723_091143273_HDR IMG_20160723_091143273_HDR](https://heartysmarty.com/wp-content/uploads/2016/08/IMG_20160723_091143273_HDR_thumb.jpg)
Lunch Ideas
Grilled avocado and “Hearty Red Pepper Hummus” Panini
![](https://heartysmarty.com/wp-content/uploads/2016/08/panini-900x558.jpg)
Hearty Tuna Sandwich or Tuna Mix with Whole Wheat Crackers
![Tuna Mix with Veggies and Crackers Tuna Mix with Veggies and Crackers](https://heartysmarty.com/wp-content/uploads/2017/02/Tuna-Mix-with-Veggies-and-Crackers_thumb.jpg)
Baked potato with broccoli, cheese, Greek Yogurt, green onions
![Baked potato Baked potato](https://heartysmarty.com/wp-content/uploads/2016/08/Baked-potato_thumb.jpg)
Barbecue Chicken Chopped Salad– Use canned or rotisserie chicken for a quick fix
![Quinoa Salad](https://heartysmarty.com/wp-content/uploads/2018/09/IMG_20180911_113901_171-900x900.jpg)
Bean and Cheese Crisp with Salsa
![](https://heartysmarty.com/wp-content/uploads/2019/03/cheese-crisp-900x799.jpg)
Snacks
Greek yogurt mixed with honey, fruit, and nuts
![yogurt fruit nuts yogurt fruit nuts](https://heartysmarty.com/wp-content/uploads/2016/08/yogurt-fruit-nuts_thumb.jpg)
Hearty Roasted Red Pepper Hummus with celery, carrots, and bell pepper (Follow the link to the super easy recipe!)
![hummus and veggie snack hummus and veggie snack](https://heartysmarty.com/wp-content/uploads/2016/08/hummus-and-veggie-snack_thumb.jpg)
Ants on a Log- Celery filled with peanut butter and topped with raisins.
![ants on a log ants on a log](https://heartysmarty.com/wp-content/uploads/2016/08/ants-on-a-log_thumb.jpg)
Cottage cheese with grapes or cherry tomatoes
![snack cottage cheese and tomatoes snack cottage cheese and tomatoes](https://heartysmarty.com/wp-content/uploads/2017/02/snack-cottage-cheese-and-tomatoes_thumb.jpg)
Apples and/or carrots with peanut butter
Dinners
Stir fry (frozen mix) with cashews over brown jasmine rice
![stir fry with cashews and jasmine rice stir fry with cashews and jasmine rice](https://heartysmarty.com/wp-content/uploads/2016/08/stir-fry-with-cashews-and-jasmine-rice_thumb.jpg)
Whole wheat pasta and marinara sauce (add chicken for protein) with green vegetable
![](https://heartysmarty.com/wp-content/uploads/2018/04/Spaghetti-900x764.jpg)
Chili Beans over Corn Waffle with fruit salad
![](https://heartysmarty.com/wp-content/uploads/2016/08/chili-cheese-potato-2.jpg)
Tuna Salad Mix in a lettuce wrap with cheese bread
![Tuna mix lettce wrap Tuna mix lettce wrap](https://heartysmarty.com/wp-content/uploads/2017/02/Tuna-mix-lettce-wrap_thumb.jpg)
Chicken Caesar Salad (or any other bagged mix) with garlic cheese bread
Grilled or baked chicken with steamed veggie mix
Savory Egg and Cheese Hashbrown Waffles with a smoothie
![](https://heartysmarty.com/wp-content/uploads/2021/06/20210426_083150-900x675.jpg)
Happy Studying!!