In Eating Healthy in College: Part 1, I discussed some techniques for eating healthy with limited time, space, and
I just returned from the coolest experience with the youth of my church. I am a Latter-day Saint—sometimes more
Whether you live in a dorm on campus or an apartment off campus, learning to cook and feed yourself
In June 2004, I embraced a world I knew nothing about as I prepared for the Miss America competition.
Carbohydrates are found in foods like breads and grains, starchy vegetables like potatoes and corn, and sugary foods like
