Gluten-FreeRecipesSoups

Hearty Vegetable Beef Stew

Megan4173 views

This is the most delicious stew you will eat this winter. It’s full of vegetables that supply you with vitamin C, carotene, and antioxidants; and a little beef that offers zinc, protein and iron. This hearty stew will keep you nourished and healthy during the cold months. Enjoy!

Hearty Vegetable Beef Stew

Nourishing beef stew for a cold winter day.
Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8
Author Megan

Ingredients

  • 3 Cups Bone Broth see notes
  • 3 Cups Chicken Broth
  • 2 1/2 Cups Potatoes cubed
  • 1 Cup Celery diced
  • 1 1/2 Cup Carrots diced
  • 1/2 Cup Yellow Onion minced
  • 1 15 oz. Can Diced Tomatoes
  • 1 15 oz. Can Tomato Sauce
  • 1 Cup Frozen Green Beans 1/2 inch pieces
  • 2 Tablespoons Garlic minced
  • 1 Tablespoon Parsley dry
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1 1/2 Cups Frozen Corn
  • 1 1/2 Cups Cooked Beef Roast see notes

Instructions

  • Depending on how you do your bone broth, prepare according to package directions, or use what you have previously made. (See notes)
  • Combine all ingredients except corn, and roast beef. Bring to boil until vegetables are still slightly firm, about 25 to 30 minutes.
  • Add shredded beef and corn for the last 5 minutes of simmering.
  • Season with additional salt and pepper if needed.

Notes

When I don't have bone broth on hand, I just use chicken or vegetable broth for all 6 cups of broth and it still tastes amazing. Also, sometimes I have used a can of shredded roast beef. Most often I use beef reserved from making bone broth. Both options work. Just make sure no wheat flour was used in processing the beef in order to keep the stew Gluten-Free.

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