Mediterranean Vegetable Salad

heartysmarty657 views

This flavor-bursting salad is the perfect side dish to any pasta, chicken or beef dish you are cooking up tonight. Enjoy!

Mediterranean Vegetable Salad

Side dish for pasta or Italian foods
Course Salad, Side Dish
Cuisine Italian, Mediterranean
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 people
Author heartysmarty


  • 4 cups Spinach loose packed
  • 2 cups Arugula loose packed
  • 1 cup Navy Beans
  • 1 cup Cherry Tomatoes halved
  • 1 cup Cucumbers chopped
  • 1 avocado chopped
  • 1/4 cup Feta Cheese Crumbles Mediterranean Herb Style

Balsamic Vinaigrette

  • 1/4 cup Balsamic Vinegar
  • 1/3 cup Olive Oil
  • 1 clove garlic minced
  • 1/2 teaspoon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


Balsamic Vinaigrette

  • Combine all ingredients in jar with a tight-fitting lid. Shake until mixed well.


  • Combine spinach and arugula in a large mixing bowl. Pour half the dressing over the greens and mix until coated. Top with salad ingredients and drizzle the remaining dressing over top.

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