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Mediterranean Turkey Pita with Herb Cream Cheese (Gluten-Free)

Megan2780 views

This sandwich is undeniably the best of the best. I hope the gluten-free part doesn’t deter you from believing me. You will be seeing a lot more gluten-free recipes coming your way as I am trying to help several of my friends/clients with recent diagnoses of Celiac’s Disease. I hope my recipes offer you the hope and assurance that eating gluten free is totally possible and still delicious. Enjoy!

Mediterranean Turkey Pita with Herb Cream Cheese (Gluten-Free)

Delicious Gluten-Free sandwich for Celiac's disease
Course Main Course, Snack
Cuisine Mediterranean
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 people
Author Megan


  • 6 slices B-Free Gluten Free Pita Bread
  • 6 ounces Deli Turkey
  • 1 large Red Bell Pepper sliced thin
  • 1 Cup Cucumber sliced thin
  • 2 Cups Spinach fresh
  • 3 Cups Red Grapes for garnish

Herb Cream Cheese Spread

  • 5 ounces Original Cream Cheese
  • 1/8 Cup Green Onions chopped
  • 1/2 teaspoon Garlic Powder
  • 1/4 teaspoon French’s Dijon Mustard
  • 1 teaspoon Parsley dried
  • 1 teaspoon Dill Weed dried
  • 1 teaspoon Lemon Juice
  • 1/4 teaspoon Salt


  • Prepare Herb Cream Cheese by mixing all ingredients in a mixing bowl. I like to use a handheld electric mixer. Store in the refrigerator in an airtight container for up to 1 week.
  • Spread 2 Tablespoons of Herb Cream Cheese on Pita bread. Top with spinach, turkey, red bell peppers, cucumbers.
  • Serve with red grapes.


As always when cooking for Celiacs, be sure your equipment does not come in contact with wheat or wheat products. And, please don’t confuse this recipe with my original Mediterranean Turkey Pita. That one contains Worcestershire sauce in the cream cheese spread which is not gluten-free. 

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