Perfect for a breakfast on-the-go, this smoothie is packed with healthy fats, natural protein, antioxidants, vitamins, calcium, iron, fiber, and probiotics to help you feel energized for the day. You will get your first full serving of vegetables and fruit for the day without much effort. The best part is that it tastes amazing too! Enjoy!
Natural Protein Berry Peachy Smoothie
Skip the expensive protein powders and get 16 grams of protein from natural ingredients in this tasty smoothie.
- 1/2 Cup Water
- 1 Cup Plain, Non-fat Greek Yogurt
- 2 Medium Peaches fresh or frozen
- 1/2 Cup Cucumber mostly peeled
- 1 Cup spinach packed
- 1 Cup Blueberries frozen
- 2 Tablespoons Ground Flax seed
Add ingredients in the order listed above.
Blend until smooth.
I often use kefir instead of Greek Yogurt for the added digestive benefits of probiotics. It tastes just as great.
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