BreakfastGluten-FreeRecipesSmoothies

Berry Peachy Smoothie (With Natural Protein)

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Perfect for a breakfast on-the-go, this smoothie is packed with healthy fats, natural protein, antioxidants, vitamins, calcium, iron, fiber, and probiotics to help you feel energized for the day. You will get your first full serving of vegetables and fruit for the day without much effort. The best part is that it tastes amazing too! Enjoy!

Natural Protein Berry Peachy Smoothie

Skip the expensive protein powders and get 16 grams of protein from natural ingredients in this tasty smoothie.

Course Breakfast, Drinks
Keyword Natural, Protein, Smoothie
Total Time 5 minutes
Servings 2 people
Calories 217 kcal

Ingredients

  • 1/2 Cup Water
  • 1 Cup Plain, Non-fat Greek Yogurt
  • 2 Medium Peaches fresh or frozen
  • 1/2 Cup Cucumber mostly peeled
  • 1 Cup spinach packed
  • 1 Cup Blueberries frozen
  • 2 Tablespoons Ground Flax seed

Instructions

  1. Add ingredients in the order listed above. 

  2. Blend until smooth. 

  3. Serve immediately.

Recipe Notes

I often use kefir instead of Greek Yogurt for the added digestive benefits of probiotics. It tastes just as great.

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