Gluten-FreeRecipesTreats

Rice Krispie Treat Pizza

heartysmarty

A year ago, my soon to be-10-year-old was making the best of an unfortunate situation when COVID canceled his birthday party. Kade had big plans to celebrate with friends, but the world was grappling with a new pandemic, and we were in week 3 of quarantine. I was proud of how well he handled the bummer deal, but I still wanted to do all I could to make his day special. Instead of the traditional Ice Cream Cake I usually make on my kids' birthdays, I tried my hand at replicating his favorite food in Rice Krispie Treat form. It

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CasserolesMain DishRecipes

Broccoli Chicken Potato Parmesan

heartysmarty

What is not to love about this combination of flavors? I don't know if my 6-year-old is just trying to win his way as my favorite child, but after 24 hours, he is still talking about how good dinner was last night. I agree, but what I love most is how fast this dish comes together in so few pans. Serve this with a garden vegetable chopped salad, sliced bread and butter, and you have yourself a hearty dinner the whole family will love. Enjoy! Broccoli Chicken Potato Parmesan Cheesy one-dish meal 3 tablespoons olive oil2 pounds potatoes (sliced 1/4

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Gluten-FreeSaladsSides

Crunchy Cashew and Avocado Chopped Salad

heartysmarty

Sweet, savory, creamy, crunchy--this salad has it all. Homemade poppy seed dressing ties it all together for a perfect side dish to any meal. Enjoy! Crunchy Cashew and Avocado Chopped Salad sweet, savory, crunchy and creamy salad 6 cups Romaine Lettuce (chopped)1 large avocado (chopped)1 cup celery (chopped)1 cup red grapes (sliced)1/2 cup salted cashew halvesPoppy Seed Dressing1/3 Cup Apple Cider Vinegar1 Cup Vegetable Oil1/2 Cup Honey1/2 Cup Yellow Onion chopped1 teaspoon Dijon Mustard1 teaspoon salt1 1/2 tablespoon poppyseeds In a large mixing bowl, pour 2 tablespoons dressing over the chopped romaine. Sprinkle with remaining toppings. Dizzle an additional 2

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BreakfastCasserolesGluten-FreeRecipesTreats

Baked Rice Pudding

heartysmarty2 comments

It turns out this old, classic recipe for sweet rice custard still pleases my modern-day kiddos. I cooked this up with leftover brown rice on Saturday afternoon so we could spoon it into bowls and re-heat it in the morning before Church. It was wonderful to have something warm before we headed out the door for a 9 a.m. service. Because it has so little sugar and a good kick of fiber (brown rice) and protein (milk + eggs) this is a great breakfast or a delicious dessert. Enjoy! Baked Rice Pudding Sweet Rice Custard 6 large eggs3 cups milk1/2

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BreakfastRecipes

Whole Wheat Pumpkin Pancakes

heartysmarty

Who says pumpkin spice is only for October?! We will be eating pumpkin pancakes year-round with all the pumpkin puree I have sitting in my freezer from this Summer's garden. These are perfectly moist and delicious. My husband says these are guest-worthy pancakes to feed our company. I can't argue with that. Topped with pecans and a drizzle of honey or maple syrup, these are so satisfying! Enjoy! Whole Wheat Pumpkin Pancakes Delicious and satisfying pumpkin spice pancakes 2 cups whole wheat flour1/2 teaspoon nutmeg1 teaspoon ground ginger2 teaspoons cinnamon1 teaspoon baking soda2 teaspoons baking powder1/2 teaspoon salt2 cups buttermilk

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Recipes

Nourishing Foods for Colds and COVID-19

heartysmarty

Now that COVID is in the rearview mirror for me, I want to share some of the foods that were so nourishing when my smell/taste was gone. Eating was a chore that had no joy in it. However, I still craved nourishing meals and drinks. These are some of the recipes I enjoyed: Chicken Tikka Masala I first found a recipe for Tikka Masala when I was suffering from a head cold and craving an anti-inflammatory meal that contained garlic, turmeric and ginger–both of which are great for opening up sinus congestion. I really didn’t expect the raving review from every

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CasserolesMain DishRecipes

Broccoli, Ham and Cheese Quinoa Bake

heartysmarty

What do you make with leftover Holiday ham? Casserole, of course! After all the heavy Holiday foods, this broccoli, ham and cheese quinoa bake is a welcome change of pace. It is a great way to use up leftover ham, but you could also use turkey, beef, or chicken as well. Enjoy! Broccoli, Ham and Cheese Quinoa Bake leftover ham, turkey or chicken baked in a healthy casserole 3 cups Quinoa (cooked)1 cup Ham. cooked3 cups Broccoli (frozen)1 cup Sharp Cheddar Cheese (shredded)Homemade Cream of Chicken Soup1/4 cup onion minced2 tablespoons butter1/3 cup flour11/4 cup milk (2% milkfat)11/2 teaspoon “Better

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RecipesSides

Thanksgiving Stuffing

heartysmarty

Writing this almost one year after the fact, I can still remember what Neil said about this stuffing. And I quote, "Wow. I actually like this stuffing." That means a LOT coming from a guy who never really ate nor enjoyed stuffing as a kid. So, this one better go on the bloggety-blog. Enjoy! Thanksgiving Stuffing Savory stuffing 6 tablespoons butter (divided)1 3/4 loaf white bread5 stalks celery (diced small)2 cups carrots (shredded)2 cups zucchini (shredded)1 large onion (diced small)3 cloves garlic (minced)3/4 cup chicken broth2 teaspoons salt1 teaspoon ground pepper2 tablespoons dried parsley (4 Tablespoons fresh)2 teaspoons sage2 teaspoons

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Gluten-FreeRecipesSides

Aloo Gobi Indian Sweet Potatoes and Cauliflower

heartysmarty

In an effort to expand my family's taste for different foods, I am working on new Indian dishes. We have a few main dishes we love like Tikka Masala and Red Lentil Dal. We don't have many side dishes to go with them. This is my best stab at Aloo Gobi-- Potatoes and Cauliflower seasoned with Indian spices. Enjoy! Aloo Gobi Indian Sweet Potatoes and Cauliflower Indian Spiced warm vegetable 3 cups Sweet Potatoes (peeled and sliced)4 cups Cauliflower Florets1 Tablespoon Canola Oil (1/2)1/2 cup Tomatoes (diced)1 teaspoon ground cumin1 teaspoon salt1 teaspoon garam masala1/2 teaspoon turmeric1/2 teaspoon ground coriander1/4

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Main DishRecipesSoups

Chicken, Barley, and Vegetable Soup

heartysmarty

This has been a soup-on-repeat kind of week at our house. The COVID-19 virus hit Neil and me pretty hard. Luckily, the kids have showed no symptoms thus far (day 8). This virus feels a little different than the common cold. On day 1, I felt like I had slipped a disc in my back, but I finally realized it was the textbook symptom of body aches. On day 2 my sense of smell and taste were completely gone. I have had next to no congestion, but, alas, I can't taste a thing! All I have wanted to eat this

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